Central York School District is now accepting registration for its upcoming Community & Adult Education opportunities!
**REGISTRATION INFO ON LAST PAGE OF BROCHURE**
SPRING 2019
FITNESS/WELLNESS!
YOGA FLOW, FOR BEGINNERS New!
(You've been meaning to try Yoga, sign up now!)
Yoga is an ancient practice of breathing, movement and meditation to help us have a healthier body and techniques to calm your mind. We will practice flowing from pose to pose, work on balancing postures and core strengthening with some relaxation at the end of class. No prior knowledge of yoga is necessary. You will need to provide your own yoga mat. I recommend a thick, non slip yoga mat. A yoga block and strap are recommended but not required. Please bring a small towel and a bottle of water!
If you have any questions about the class, please send email to: tessyoga1@gmail.com
This class is for beginning to intermediate levels.
CY01
Location: Roundtown Elementary, Cafeteria
Instructor: Tess Guessford, Certified Yoga Instructor
11 Sessions: Mondays, January 14, 28, February 4, 11, 25, March 4, 18, 25, April 8, 15, 29
Time: 7-8 PM. Cost: $80/person
"ENERGY, CONSCIOUSNESS AND YOU, Embracing the New Human"
These unique classes are designed to discover the real you! How do you block yourself, and why...... understand how you create your life experiences and how to change them. Beliefs, traumas and subconscious programming run your life until you say STOP. It's all about energy, and the tools you need to make your life an adventure. Do you want to grow and live better?
This is the class for you!
CY02
Location:
Location: Central York High School, Library
Instructor: Asha Scatchard, BHSP, IKH, Healing Facilitator
Energybodyworks.com
2 Sessions: Tuesdays, April 9 & 16
Time: 6:30-8:00 PM. Cost: $57/person
LET'S DANCE!
A Skill That Will Last a Lifetime!
BALLROOM DANCING 4
Add to your repertoire of bronze dance figures. This class will focus on the American Style Foxtrot, Waltz, Tango and Viennese Waltz as well as Rumba, Cha Cha and Swing. You must know the basic figures to take this class.
CY03
Location: Sinking Springs Elementary, Cafeteria
Instructor: Greg Sipe
10 Sessions: Wednesdays, January 30, February 6, 13, 20, 27, March 13, 20, 27, April 3, 10
Time: 7-8:30 PM Cost: $57/person
**Final Dance: Wednesday, April 17, 7-9 PM
BALLROOM DANCING 6
Improve your dance technique and learn how to connect figures on the dance floor. Some new figures will be added, but emphasis will be on execution of previously learned figures on the social dance floor. You must have some ballroom dance experience to take this class.
CY04
Location: Sinking Springs Elementary, Cafeteria
Instructor: Greg Sipe
10 Sessions: Thursdays, January 31, February 7, 14, 21, 28, March 14, 21, 28, April 4, 11
Time: 7-8:30 PM. Cost: $57/person
Final Dance: Wednesday, April 17, 7-9 PM
GO OUT ON A LIMB!
GETTING PAID TO TALK: Making Money With Your Voice
This is a single-evening workshop offering an upbeat entertaining, and engaging introduction to the world of voice over. From industry pros & cons to real-world examples, attendees will learn behind-the-scenes basics of both the creative and business aspects of the field in a manner that is both fun and realistic. Questions and class engagement are always encouraged. Each attendee will have the opportunity to record a real script under the direction of our producer right there in the classroom. Each student's recording is then played back at the end of the session as a class finale!
**The instructor is also available to provide basic voice assessment to anyone attending.
CY05
Location: Central York High School, Library
Instructor: Certified Voice Coach
1 Session: Monday, April 29
Time: 6:30-9 PM Cost: $30/person
IMPROVE YOUR LIFE!
RETIREMENT PLANNING TODAY
Participants will learn the elements that go into a retirement plan. We will cover how to manage risks in assuring the plan executes as was intended. Investment risk and reward, long term health risks, tax efficiency, inflation, social security, asset allocation and distribution strategies are just some of the topics covered in the workbook you will receive. Students will have the opportunity to have a plan drawn up for them in an optional planning consultation meeting, which is included in the course fee. This consultation is private. Your personal finances will not be discussed in class. This course is educational in nature; neither specific companies nor products will be mentioned.
*Bring your spouse/guest at no charge.
CY06
Location: Central York High School, Room 131
Instructor: Michael Nigro, MBA, CLTC
Thursdays, January 24 & 31
Time: 6:30-9:39 PM. Cost: $49/person
WEALTH CREATION TODAY
Your future success will be born out of the knowledge and decisions you put in place today. Stress test your assumptions, priorities, biases and financial plans to bolster the future you are working toward. You'll feel empowered as we take you through 65 core topic areas - all thoroughly researched and laid out in easy-to-follow sections.
*Bring your spouse/guest at no charge.
CY07
Location: Central York High School, Room 131
Instructor: Michael Nigro, MBA, CLTC
2 Sessions: Tuesdays, January 29 & February 5
Time: 6:30-9:30 PM. Cost: $49/person
MEDICARE 101
Whether you are new to Medicare, or have been on Medicare for years, understanding Medicare can be overwhelming! Whether you're seeking information for yourself or helping a family member navigate Medicare's complexities, we are here to help. Attend this informal "Medicare 101" seminar, where Liz Heath, Licensed Insurance Broker/Owner, Health Insurance Solutions, LLC will explain:
* The A, B, C's (and D) of Medicare
* Original Medicare vs. Medicare Advantage
* When, and how to enroll
* Choosing a Prescription Drug Plan
* Supplementing Medicare
CY08
Location: Central York High School, Room 133
Seminar Leader: Liz Heath, Licensed Insurance Broker/Owner, Health Insurance Solutions, LLC
CY08 Option 1 - Wednesday, March 6, 2019 Time: 6:30-8 PM
CY08 Option 2 - Monday, April 8, 2019 Time: 6:30-8 PM
**There is no cost for these educational seminars, but you must register.
LEARN A NEW SKILL!
START WITH 
! (An Introduction to Spanish)
Join me on a journey to explore the fascinating world of Spanish. While you learn how to ask and answer basic questions, an overview of some grammatical concepts will be sprinkled into our learning time. This is not designed as an immersion course. Optional practice activities will be provided to complete between classes, some of which will be on line. Mastery will require practice. Additional courses will be added.
HOLA 1
Topics covered will include greetings, farewells, expressions of courtesy, numbers to 59, time, days, months, expressing your name, asking & answering, "How are you?"
CY09
Location: Sinking Springs Elementary, Library Instructor: Ann Hoover, Former High School Spanish Teacher
Dates & Times: Thursdays, April 4 & 11 from 6-7 PM & April 18, 25, May 9, 16 from 6:30-8 PM
Cost: $53/person, includes class time and materials
**Please bring a 3-ring notebook and pen.
LET'S TALK TACOS!
Would you like to be able
to order a meal in a Spanish restaurant? If so, this is the course for
you! We will include appropriate Spanish vocabulary, useful phrases and
short dialogues to help you express yourself in a variety of settings in
a restaurant or during a meal.
This is not an immersion course, but it assumes that you know the basics
of Spanish pronunciation from the beginner course "Start With Hola" or
from a previous introductory Spanish course provided elsewhere. Optional
assignments to practice at home will be provided for those who want to
master the topic. Some of the materials will be online. Whether you want
to travel or expand your language horizons, be sure to join us for
a palatable experience.
Please note that this is a language course. Food will not be a part of
any class, although there could be an optional meal at a Spanish
restaurant after the course ends, if that is of interest to the group.
Each individual would pay for his/her own meal in addition to the course
price.
** Deadline to register for this course is February 15
CY10
Location: Central York High School, Library
Instructor: Ann Hoover, Former High School Spanish Teacher
8 Sessions: Tuesdays, March 12, 19, 26, April 2, 9, 16, 23, 30
Time: 6:30-8 PM. Cost: $70/person (includes class time and materials)
**Please bring a 3-ring notebook and pen.
CRAFTY CHARACTERS
Join local author and storyteller, Phyl Campbell as she shares techniques for creating dolls, puppets and other fun crafts for storytelling. These crafts are so easy they can be taught to elementary school age students. You can do it! All crafting supplies will be provided by instructor.
CY11
Location: Central York Middle School, Library
Instructor: Mrs. Phyl Campbell
2 Sessions: Wednesdays, April 3 & 10
Time: 6-8 PM Cost: $50/person
SEE YOUR WORDS IN PRINT!
GET PUBLISHED!
Become a published author! Learn to self-publish
your book and make it available for purchase. Writing, editing,
formatting, and publishing all included. Don't miss out! A once in a
lifetime opportunity. What do you have to lose?
CY12
Location: Central York Middle School, Library
Instructor: Phyl Campbell, Published Author
5 Sessions: Tuesdays, April, 2, 9, 16, 23, 30
Time: 6:00-8:00 PM Cost: $150/person
MEMOIR WRITING
The next generation needs our stories before we are gone. Memoir writing addresses life as we knew it, saw it or experienced it. Work with a published author to create the story only you can tell. A great gift to hand down to generations!
CY13
Location: Central York Middle School, Library
Instructor: Phyl Campbell, Published Author
4 Sessions: Tuesdays, March 5, 12, 19, 26
Time: 5:30--7:00 PM. Cost: $40/person
** If you have an idea for a class, or know someone who would be a great teacher, please reach out to me and we'll see if we have a spot for you in our next brochure!
Linda Tross
Community Education Coordinator
Central York School District
Email: ltross@cysd.k12.pa.us
Phone: 717-846-6789 ex 1206
Click here to register & pay for a class online.
If you need assistance, or cannot register online, please contact Mrs. Linda Tross at ltross@cysd.k12.pa.us or call (717) 846-6789, ext. 1206.