CENTRAL YORK SCHOOL DISTRICT COMMUNITY ED PROGRAM
SPRING 2020
REGISTRATION INFORMATION
To register and pay for a class online please go to:
https://centralyork.revtrak.net/Adult-Education
If you need assistance, cannot register online, or would like to pay by check; please contact Mrs. Linda Tross at ltross@cysd.k12.pa.us or call 717-846-6789 Ext. 1206.
Central York School District
775 Marion Road,
York, PA 17406
www.cysd.k12.pa.us
Dr. Michael Snell, Superintendent
FITNESS/WELLNESS!
YOGA
Join Tess for a 60 minute practice to increase mobility and flexibility in your body and techniques to calm your mind. We will practice flowing from pose to pose, work on balancing postures and core strengthening, with some relaxation at the end of class. No prior knowledge of yoga is necessary. You will need to provide your own yoga mat. (I recommend a thick, non slip yoga mat. A yoga block and yoga strap are recommended but not required.) If you have any questions about the class, please send email to: tessyoga1@gmail.com
CY01 Roundtown Elementary, Cafeteria
Instructor: Tess Guessford, Certified Yoga Instructor
8 Sessions: Thursdays, Jan. 9, 16, 23, 30, Feb. 13, 20, 27, March 5
Time: 6-7 PM Cost: $75/person
LOOK TO THE FUTURE!
RETIREMENT PLANNING TODAY
Participants will learn the elements that go into a retirement plan. We will cover how to manage risks in assuring the plan executes as was intended. Investment risk and reward, long term health risks, tax efficiency, inflation, social security, asset allocation and distribution strategies are just some of the topics covered in the workbook you will receive. Students will have the opportunity to have a plan drawn up for them in an optional planning consultation meeting, which is included in the course fee. This consultation is private. Your personal finances will not be discussed in class. This course is educational in nature; neither specific companies nor products will be mentioned.
* Bring your spouse/guest at no extra charge.
CY02 Central York High School, Room 131
Instructor: Michael Nigro, MBA, CLTC
Option 1 - Thursdays, Jan 23 & 30 "OR"
Option 2 -Tuesdays, Jan 28 & Feb 4
Time: 6:30-9:30 PM Cost: $49/person
TWEAK YOUR TALENT !
FICTION WRITING SKILLS
This is not your English teacher’s writing course!
Are stories in your blood? With the right skills, you’ll have the “write skills” to do it!
Working with published author, editor and teacher, Cindy Hospador, you will explore structure, character development, plot and other important elements a novelist needs to get started, stay motivated and complete a manuscript.
Through practical exercises, you’ll apply proven methods to your own writing to help create your novel or short story.
Bring your imagination and a pen or pencil, and paper. (Computers are welcome too.) Workbook provided.
Questions? Email me at chospador@gmail.com
This class is for fiction novel writers age 16 +.
CY03 Central York High School, Room 131/133
Instructor: Cindy Hospador, Published Writer & Editor
4 Sessions: Wednesdays, Janurary 22, 29, February 5, 12
Time: 6-8 PM Cost: $125/person
GET PUBLISHED!
Self-Publish your book and make it available for purchase. We’ll be making blank books which can be used to make lined journals, blank sketchpads, diaries, planners, and more. These books could be created to sell on Amazon, and would make great gifts. The skills you will learn in this class can then be applied to self-publishing nearly any kind of written word in book form, including novels, memoirs, digital scrapbooks, self-help books, and more!
CY04 Central York High School, Library
Instructor: Phyl Campbell, Published Author
Option 1: 4 Sessions: Wednesdays, March 4, 11, 18, 25 OR
Option 2: 4 Sessions: Wednesdays, April 1, 8, 15, 22
Time: 6-8 PM Cost: $150/person
LET’S DANCE!
BASIC BALLROOM DANCING I
*Beginners
Learn the basic steps in Foxtrot, Waltz, Tango, Rumba, Cha Cha, and Swing. Feel great on the dance floor at weddings, parties, etc. Invite a partner and learn together. Bring two left feet, two right feet, or one of each. Come and have fun with us!
CY05 Sinking Springs Elementary, Cafeteria
Instructor: Greg Sipe
10 Sessions: Wednesdays, Jan 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18
Time: 6:30-7:30 PM Cost: $45/person
**Final Dance, Wednesday, March 25, 7-9 PM
BASIC BALLROOM DANCING II
(Formerly Ballroom 2 & 3)
Add to your repertoire of bronze dance figures. This class will focus on the American Style Foxtrot, Waltz, Tango, as well as Rumba, Cha Cha and Swing. All new figures and combinations.
CY06 Sinking Springs Elementary, Cafeteria
Instructor: Greg Sipe
10 Sessions: Wednesdays, Jan 15, 22, 29, Feb 5, 12, 19, 26 March 4, 11, 18
Time: 7:45 - 9 PM Cost: $57/person
**Final Dance: Wednesday, March 25, 7-9 PM
BEYOND THE BASICS - BALLROOM DANCE
(Formerly Ballroom 4 & 5)
Continue to grow your dance repertoire with additional American Style dance figures, including some open footwork in Foxtrot and Waltz. You must have some dance experience and know the basic figures to take this class.
CY07 Sinking Springs Elementary, Cafeteria
Instructor: Greg Sipe
10 Sessions: Thursdays, Jan 16, 23, 30, Feb 6, 13, 20, 27, March 5, 19, 26.
(no class March 12)
Time: 7-8:30 PM Cost: $57/person
**Final Dance: Wednesday, March 25, 7-9 PM
PLAN AHEAD!
MEDICARE 101
Whether you are new to Medicare, or have been on Medicare for years, understanding Medicare can be overwhelming! Whether you’re seeking information for yourself or helping a family member navigate Medicare’s complexities, we are here to help. Attend this informal “Medicare 101” seminar, where Liz Heath, Licensed Insurance Broker/Owner, Heath Insurance Solutions, LLC will explain:
- The A, B, C’s (and D) of Medicare
- Original Medicare vs. Medicare Advantage
- When and how to enroll
- Choosing a Prescription Drug Plan
- Supplementing Medicare
**There is no cost for these educational seminars. You have 3 dates to choose from.
CY08 Central York High School, Classroom or Library
Seminar Leader: Liz Heath
Tuesday, January 7, 2020, 6:30-8 PM
Tuesday, March 17, 2020 6:30–8 PM
Wednesday, May 13, 2020 6:30-8 PM
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We have had inquiries about offering an American Sign Language Class.
If anyone is able and would like to teach this class, or has any other talents you would like to share; please contact :
Mrs. Linda Tross
Community Education Coordinator
Central York School District
ltross@cysd.k12.pa.us
717-846-6789 Ext. 1206
Thank you and enjoy!